About Us

Founded in 2024, Mindful Movement was born from the belief that yoga is more than a physical practice, it’s a way of life. We honor yoga as an inward journey, a path of presence that extends far beyond the mat. As a wellness brand, we’re committed to raising our own consciousness so we can elevate the collective through breath, movement, and meditation. We are a gathering of conscious souls, here to rise together.

Why Mindful Movement?

The movement of the body is sacred, but the movement of the mind is just as powerful. At Mindful Movement, this is our yoga practice: learning to observe without judgement, to experience without attachment, and to lean into the beautiful unfolding of the soul. We guide you inward, where true transformation begins.

What we offer?

At Mindful Movement, everything we offer is designed to spark your inner light and fuel your personal evolution. We lead immersive 200-hour yoga teacher trainings that empower you to deepen your practice and your dharma. Explore our soul-stirring yoga books and courses, created to support your healing, growth, and self-discovery. And because Mindful Movement is about feeling strong, radiant, and badass in your body, we’ve got you covered with comfy, elevated apparel that moves with you, on and off the mat.